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These Wing Chun (Ving Tsun) Arm Conditioning Exercises will really help to train you. I will give you the top 3 that I trained with and extra bonus at the end.
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NOTE: We promised 4 techniques but somehow one last exercise footage was not added so its only 3 techniques and a bonus. Dan will cover it and reshoot in the future along with any other conditioning techniques enough people request for.

5 Best Wing Chun Workouts And Training Exercises
https://youtu.be/1frhAX-4G94

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