13
The Top 10 Most Annoying Things People Do in The Gym
The Top 10 Most Annoying Things people do in the Gym
About Maik Wiedenbach:
Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion.
19
FULL BODY WORKOUT NO EQUIPMENT
FULL BODY WORKOUT NO EQUIPMENT is the best workout you will get in 30 minutes. Working your full body will save you time, burn fat and help you build lean muscle. All with no equipment. This workout is designed to whip you into shape! As you workout pay attention to your full body feels. You will sweat, you will get tired BUT you will love the results from this workout!
14
How Many Sets Do You Need To Per Workout?
How Many Sets Do You Need To Per Workout?
In general, multiple sets of workouts per goal can provide benefits based on your goals and just one exercise per muscle group can give you results. To gain strength, it's best to stick with a few foundational exercises and concentrate your reps and sets there.
19
10-MIN Intense Abs Workout | No Equipment (Guaranteed 6 Pack Abs)
10-MIN Intense Abs Workout | No Equipment (Guaranteed 6 Pack Abs) has been in the making for several years! Several abs workouts offered by every trainer out there can confuse you and waste your time. Instead, try these 10-minute killer abs workout to try at home with no equipment for guaranteed six-pack abs.

Chancy tries to avoid machines and keep things easy for people with no workout equipment. Use your body for an intense hardcore exercise session, and this 10-minute ab workout routine will boost your core strength & give you results within 30-days.

Leave a thumbs up for more work
9
How to Build a 7 figure Business in a Crisis!
How to Build a 7 Figure Business in a crisis With Maik Wiedenbach

BUILD UPMASS! WORK OUT EFFICIENTLY: https://lin-k.me/igKSg​

About Maik Wiedenbach:
Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion.
20
FULL WEEK Workout PLAN For MUSCLE GAIN At HOME With DUMBBELLS
FULL WEEK Workout PLAN For MUSCLE GAIN At HOME With DUMBBELLS is simple BUT VERY effective to help you gain muscle!
Here are some notes to consider before starting this Full Week Workout Plan for Muscle Gain at HOME with Dumbbells:
- For advanced level, do 20 reps of each exercise for the total of 4 sets.
- For beginners level, you can to either 1,2 or 3 set and switch your reps between 10-20 reps and increase them over time up to 20 reps in 4 sets (Advanced).
- Rest 1-2 minutes between each exercise.
- drink lots of water
- Workout at your own pace
- If you get tires rest
- Always t
17
Getupkids-Best Crisp Scooters In Brisbane
Looking for outdoor games?
We provide the best outdoor kids toys, which includes Balance Bikes Tricycles, Electric Scooters, Kick Push, Scooters, Ramps and Rails, Skateboards and much more.
We aim to be the best supplier of outdoor activity toys for kids in Australia.
we are the best suppliers of Electric Commuter Scooter in Australia

Website - https://getupkids.com.au/shop-2/
Address -
PO Box
Brisbane, Qld 4000
Phone Number - 1300613983
Email ID- shop@getupkids.com.au
16
Sports Nutritionist Near Malad
Proper nutrition and diet are required to maintain a healthy lifestyle. Exercise is important but its contribution is only one-fourth the rest three-fourth role is of diet in a healthy lifestyle. Nams Nutrition Pilates is offering online diet counselling and training sessions so that you can maintain a proper disease-free lifestyle. We are having dietician for Diabetes near Goregaon who can guide you to have a healthy diet that is beneficial for you. Get a qualified and highly skilled nutritionist near Malad west and achieve your goals with us. Diet consulting and training sessions both are a

  • Earn from Adsense profile



    How your Dekut app enhances user functionality : Dekut.com will enhance user to like Youtube videos posted on the network. All the likes done by users will be with his own interest. We are not forcing any user to rate any videos. Though they will earn certain karma points based on their user activity.



    What is Dekut?

    Dekut is all about user powered content .Everything is submitted and voted on by the Dekut community. Share, discover, bookmark, and promote stuff that's important to you. Earn Money from your Dekut account update your Google Adsense Publisher ID under profile.


    1446387