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Any type of diaita you may follow it must be made under medical supervision
When you are on a diaita there are several things you should consider before you start it, during the diet and also after you end the diet. No matter the reason why you are keeping this diet, which may be to look better, to lose some weight, to increase your muscle mass or any other reason you should know that in any diet there are some restrictions. Maybe you are restricted from carbohydrates, o

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