क्या आप जानते हैं कि अगर दूध में शहद और दालचिनी जैसे तत्वों को मिला जाए तो इससे ताकत कई गुना बढ़ जाती है और यह मिश्रण हमारे शरीर को कई तरह की बीमारियों से भी बचाता है.शहद में विटामिन और मिनरल्स के साथ साथ एंटीऑक्सीडेंट एंटीबैक्टीरियल और एंटी इंफ्लेमेटरी क्वालिटी पाई जाती है।जबकि अगर दालचिनी की बात करें तो इसमें आयरन विटामिन ए मैग्नीशियम कैल्शियम पोटैशियम और फास्फोरस भरपूर मात्रा में पाया जाता है!
दूध में शहद और दालचीनी मिलाने से बढ जाती है ताकत
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