OVER 70 BODYWEIGHT CORE EXERCISES

V-Up

1) Start position: Lie back onto floor or bench with knees bent and hands extended towards ceiling. Head should be in a neutral position with a space between chin and chest.....

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The name 'All Are One Therapies' is inspired by the understanding that we are all connected. We are all essentially 'spirits' even though each of us has our own individual body and our own individual experience.

David Graham,

Regression Therapist Dip R.Th.

Hypnotherapist M.Dip.Hyp. GQHP

All Are One Therapies

Regression Therapy, Past Life Regression

and 'Hypnotherapy (Clinical Hypnosis) in

Birmingham and Kenilworth, Warwickshire'

Tel: 01926 852711 Mob : 07854 538495

Email: dave@allareonetherapies.co.uk

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