Strawberries are lower in sugar and higher in fiber that makes them so good for your health than most of the fruits. They contain a substantial amount of super-nutrient, fiber, which improves digestive system, prevents constipation, and also helps boost your workout results, and fat burning power.
Strawberries contain an abundance of polyphenols and antioxidants such as anthocyanins which makes them an ideal food to reduce the risks of heart disease. Anthocyanins help protect the coating of the circulatory system by preventing arteries from plaque build-up, thereby reducing the risk of heart attack. Read More...
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