The Paleo diet is a good diet. It is also called the Caveman Diet or Stone Age diet.
This diet encourages people to eat unprocessed foods. They insist that people eat only foods that were present during the times of our ancestors when they were hunters and gatherers. Hence the Caveman diet centers on eating meat, fish, fruits and vegetables. The mantra of the diet is that if it did not exist in the Stone Ages then don
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