Ce type d'exercice se réalise en maintenant une position particulière dans laquelle le corps est obligé d'être gainé au niveau des abdominaux et des lombaires, pendant plusieurs secondes ou dizaines de secondes.
How your Dekut app enhances user functionality : Dekut.com will enhance user to like Youtube videos posted on the network. All the likes done by users will be with his own interest. We are not forcing any user to rate any videos. Though they will earn certain karma points based on their user activity.
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