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How many net carbs do you eat daily? - Carbohydrates Contain | www.Dr-oz.com - Weight Loss Diet Plan - Raspberry Ketone
Carbohydrates contain 4 calories per gram. So divide the number of calorie you take in a day by 4. Carbohydrates are good source of energy and it can be converted into glucose more readily. It should be taken in balance with Protein, fiber and fat that you consume.




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