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Intermittent Fasting For Dummies
The "Intermittent Fasting For Dummies by Dr. Janet Brill" book is all about how to use intermittent fasting to improve health. This book covers 16:8 fasting method rules & diet plans for both Men and Women to achieve weight loss and other fasting benefits.
Visit: https://www.drjanet.com/intermittent-fasting-for-dummies/

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