https://www.dekut.com/Health/surprising-ways-to-wake-up-refreshed/ Have you felt exhausted in the morning, despite regulating your sleep and stress? While you may be waking up tired because you are sleep deprived, there may be obvious reason for your grogginess. Let us check out potential reasons that responsible for waking up tired and learn how to restore your spark. Wed, 06 Jun 2012 08:15:32 UTC en