https://www.dekut.com/Health/how-to-get-family-on-board-with-lifestyle-changes/ The day-to-day choices you make influence whether you maintain vitality as you age or develop life-shortening illnesses and disabling conditions like kidney disease, heart disease, diabetes, high blood pressure, and stroke. You may understand exactly what you need to do to enjoy a healthier, happier life: carve out time to exercise, perhaps, or find a way to ratchet down stress. Fri, 11 Jun 2021 03:10:22 UTC en