https://www.dekut.com/Health/6-ways-exercise-for-healthy-longevity/ Exercising and healthy eating can prevent illness and help you live longer. A daily workout could add up to three years to your life expectancy. Now a question is that - what kind of exercise will help you live longer? Well, here are six kinds of exercise that you live longer and healthier. Sat, 19 May 2012 13:13:02 UTC en